Anyone will giggle if you talk of hemorrhoids. But let me reveal you a true fact, which I came to know from the doctors today. Most of the people suffer from hemorrhoids in developed countries. Hemorrhoids or piles are enlarged veins in anal area, which can bleed in serious condition.When I asked the doctors about the reason they said "Problems do not come to us, we invite them".
So let me share those fact which I came to know today.
- Most of the people suffer from hemorrhoids as they consume lots of processed food. We should include more fibrous food in our diet.
- The most important fact they told me was the sitting postures. We should take a break from our office work of about 5 minutes after every hour. So that our sitting posture do not exert pressure on hemorrhoids veins.
- Do not spend time reading news paper sitting in the toilet. As it also exerts pressure on hemorrhoids veins, which can be another cause for hemorrhoids.
- Do daily exercise as it helps in circulation of blood through out your body.
- Doctor's have suggest me to go through a website http://www.hemorrhoids-treatment-guide.com/
- For complete guide for hemorrhoids doctor's have suggest me to review the above mentioned website. This site covers all the topics related to hemorrhoids eg. internal hemorrhoids, external hemorrhoids, bleeding hemorrhoids, hemorrhoids causes, hemorrhoids surgery, hemorrhoids prevention, and many more topics which can be of great help.
As I am already late to my work today. Now I should end my conversation. If you want to contact me please mail me at info@hemorrhoids-treatment-guide.com
